Living Wisely Living Well | With Asha Nayaswami
Living Wisely Living Well, by Asha Nayaswami offers timeless wisdom to enrich your every day. Each episode presents practical ways to improve your life. It is based on the book by Swami Kriyananda, a direct disciple of Paramhansa Yogananda and the founder of Ananda. Asha Nayaswami is one of the spiritual directors of Ananda Palo Alto and a founding member of Ananda worldwide. To learn more about Ananda visit https://www.ananda.org/. If you’re in the Bay Area and are interested in a meditation or yoga class, visit https://www.anandapaloalto.org/ Support Asha's work on Patreon. https://www.patreon.com/ashanayaswami
Living Wisely Living Well | With Asha Nayaswami
Dec 17. Cleanse your heart and mind
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Asha Nayaswami
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Season 3
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Episode 17
As you wash your body daily, so also, before going to bed in the evening, cleanse your heart of all impure desires and attachments. Free your mind of wrong thoughts, and offer yourself into the clear stream of Divine Bliss.